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NUGGET FROM
Raghu Ananthanarayanan

Accessing Equanimity

Raghu expands on the notion of Shantham and calls it the state of quiet high potential but something that is completely silent. He likens it to some one like a Roger Federer who is in “flow”. He calls it the state where one is fully alert and fully alive and open to all possibilities. He also speaks about how busy leaders can try and access that space of Shantham.

More from Raghu Ananthanarayanan

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Mindfulness

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