playtopotential
  • GUESTS
  • CURATED PLAYLISTS
  • ABOUT DEEPAK
  • OUR ADVISORS
  • PAY IT FORWARD

NUGGET FROM
Matthew Walker

Sleep, Music and the Beatles

Matthew speaks about how some of the songs of The Beatles (such as Yesterday and Let it be) were conceived of in Paul McCartney’s dreams. He also speaks about the role of sleep in the context of building complex motor skills (learning an instrument, flying a plane, performing a surgery etc). He says that practice makes it perfect only when it is combined with the right doses of sleep.

More from Matthew Walker

TAGS
Health and Wellness Innovation

Get in touch with Deepak Jayaraman

  1. (a) for planning a session for him to share specific insights from the podcast in your organization
  2. (b) for working with him as an Executive Coach / Transition Advisor
  3. (c) to share feedback or suggestions on the Podcast.
Sign Up For Newsletter
playtopotential
  • GUESTS
  • CURATED PLAYLISTS
  • ABOUT
THANK YOU FOR VISITING © Copyright 2023 Play to Potential, India - All Rights Reserved

Share

Facebook

Twitter

Whatsapp

Linkedin

Email

Click to copy link

http://Lorem ipsum dolor sit ame