playtopotential
  • GUESTS
  • CURATED PLAYLISTS
  • ABOUT DEEPAK
  • OUR ADVISORS
  • PAY IT FORWARD

NUGGET FROM
Paddy Upton

Going on an inner journey

Paddy speaks about how he went on an internal journey over a period of time that gave him a deeper understanding of himself. He speaks about how he tried a range of things including mindfulness techniques, meditation, breath work and Yoga. He also speaks about how he attended several 2-3 day sessions including the Landmark Forum that gave him an opportunity to explore himself.

More from Paddy Upton

TAGS
Mindfulness Navigational principles Self awareness

Get in touch with Deepak Jayaraman

  1. (a) for planning a session for him to share specific insights from the podcast in your organization
  2. (b) for working with him as an Executive Coach / Transition Advisor
  3. (c) to share feedback or suggestions on the Podcast.
Sign Up For Newsletter
playtopotential
  • GUESTS
  • CURATED PLAYLISTS
  • ABOUT
THANK YOU FOR VISITING © Copyright 2023 Play to Potential, India - All Rights Reserved

Share

Facebook

Twitter

Whatsapp

Linkedin

Email

Click to copy link

http://Lorem ipsum dolor sit ame