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Ethan Kross

Rafael Nadal and Rituals

Ethan speaks about the role of rituals in helping us manage chatter. He goes on to speak about how Champions like Rafael Nadal take the help of rituals in managing their mind when they play tennis at the highest level. He also speaks about the role of rituals in coping with transitions.

More from Ethan Kross

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Habits Inflection Points

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